About Me
Welcome to my website!
I'm a Certified Therapist, Life Coach, International Speaker & Author of 'Look Inside: Stop Seeking Start Living'.
My unique coaching methodology combines aspects of coaching, deep mindset work and life design, drawn from spending over 20 years working in the psychological field.
I coach professional clients internationally to become better decision-makers and action takers without the stress, overwhelm, anxiety and burnout, leading them to create what they want in their professional life whilst becoming more fulfilled in their personal life. My uniqueness lies in having built my expertise working within the mental health sector, before further qualifying as a life coach.
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About You
You might have found outer world success, but can't find the inner peace, happiness and satisfaction that should go along with it. You might have even reached the pinnacle of your professional career and people have high expectations of you, but underneath the perfect looking veneer, you find you’re walking the line at times between sanity and overload.
You're overthinking overwhelms and paralyses your ability to make decisions; you often function in stressed, anxious and overwhelmed mode which stops you from being present in all your endeavours and performing at your best. This impacts your energy and performance levels, leading to poor time management, lack of concentration and focus, decreased productivity and leadership capability.
You want to strike a healthy balance between your work and family life, but don't know how. Your inability to create boundaries between your home and work life prevents you from nurturing creative endeavours and escaping the daily grind.
If this sounds familiar, I specialise in coaching you on your personal or professional life, to decrease stress, eliminate burnout, reduce overwhelm, minimise anxiety, optimise productivity and focus; you start to enjoy outer world success alongside inner peace, happiness and fulfilment.
If you want to know if coaching is the right route for you, and wish to request a coaching consultation, please complete the contact form.
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